Dairy Free Ice Cream

Dairy Free, Sugar Free “Ice Creams”

Strawberry “Ice Cream”

Wash, hull and slice 1 pint strawberries. Place on a baking pan or in large plastic container and freeze.

Peel 4 large bananas, break into thirds and freeze in plastic bag.

Thaw slightly. Place in high speed blender and blend until smooth. You may need to stop the blender

occasionally to stir and tamp down ingredients.

Serve immediately in small bowls. Stir in additional chopped strawberries, if desired. You may pour

into a covered container and refreeze to eat later. Just thaw slightly, blend until smooth.

Chocolate “Ice Cream”

4 large frozen bananas, broken into thirds. Thaw slightly.

2 T cocoa powder

1 tsp. cinnamon

¼ c. non-dairy milk. Pour into a covered container and freeze.

Blend all ingredients until smooth. Serve immediately.

Cinnamon and Date and Walnut “Ice Cream”

4 frozen bananas, broken into thirds. Thaw slightly

¼ c. non-dairy milk (soy, rice or almond or other) Pour into a covered container and freeze.

¼ c. chopped walnuts

2 T chopped walnuts

1/8 c. chopped dates

2 tsp cinnamon

1 tsp ginger

1 tsp vanilla

Blend bananas, 2 T walnuts, soy milk, cinnamon, ginger, vanilla until fairly smooth. Add dates and blend

briefly. You will still see bits of the dates. Stir in ¼ c. chopped walnuts. Serve immediately.

Peach “Ice Cream”

4 frozen bananas, broken into thirds. Thaw slightly

2 cups chopped frozen peaches

¼ c. non-dairy milk. Pour into a covered container and freeze.

1 tsp vanilla

Blend until smooth. You may stir in additional chopped peaches before serving, if desired.

Dessert, Recipes

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