Category Archives: Dessert

Tofu Facts

Tofu is a great, versatile food product made from soybeans.  It absorbs flavors from other foods or flavorings used with it, which is one reason it is so [..]

Breakfast, Condiments, Dessert, Dinner, Lunch, Recipes, Snacks

Baked Stuffed Apples

4 small to medium baking apples 2 tablespoons honey 3 Tablespoons pineapple or orange juice 2 T whole wheat or gluten free flour Pinch of salt 2 teaspoons [..]

Breakfast, Dessert, Recipes

Fruit and Granola Parfait

This tofu yogurt dish makes a healthful, delicious breakfast or dessert.  My teenage son enjoys these parfaits. Tofu Yogurt Recipe 1 package silken tofu 3 T agave nectar [..]

Breakfast, Dessert, Recipes

Berry Tofu Mousse/Pudding

The berries provide  a beautiful pink color along with wonderful flavor!  A healthful breakfast or dessert idea.   Gluten free and dairy free. 1 package silken tofu 1 cup [..]

Breakfast, Dessert, Recipes

Pear, Apple, Cranberry Crumble

A sweet and tart winter fruit dish. 4 pears, peeled and cored 4 apples, peeled and cored 1, ½ c. fresh cranberries ¼ c water 2 tsp Zest [..]

Breakfast, Dessert, Recipes

Gluten Free Crepes or Wraps

2 eggs 1 c. non dairy milk 1 T. olive oil 1 T xanthan gum 1 T ground flaxseed (opt) ¼ tsp salt ½ c sweet rice flour [..]

Dessert, Lunch, Recipes

Lemon Creme

This zesty crème is perfect as a guilt-free dessert. It can be served as a pudding or a topping on fruit.  It’s gluten free! The Lemon Creme  recipe [..]

Dessert, Recipes

Cinnamon, Date and Walnut “Ice Cream”

  4 frozen bananas, broken into thirds. Thaw slightly ¼ c. non-dairy milk (soy, rice or almond or other) Pour into a covered container and freeze. ¼ c. [..]

Dessert, Recipes

Sugar free, dairy free “Ice Cream”

  Strawberry “Ice Cream” Wash, hull and slice 1 pint strawberries. Place on a baking pan or in large plastic container and freeze. Peel 4 large bananas, break [..]

Dessert, Recipes

Pina Colada Sorbet (and other flavors)

20 oz. can pineapple chunks or crushed ½ c.  coconut milk ¼ c. honey or agave (opt) Pour pineapple plus the juice into a covered container and freeze.  [..]

Dessert, Recipes

Chocolate Raspberry Mousse

Makes 4 1/2-cup servings 1 pound soft silken tofu 2 tablespoons cocoa powder or carob powder 1/3 – 1/2 cup maple syrup, agave or honey(to taste) 1 teaspoon  [..]

Dessert, Recipes

Chocolate Cupcakes- gluten-free

A gluten-free treat for birthday parties or other special occasion! 1/2 cup brown rice flour 1/2 cup potato starch 1/4 c tapioca flour 1/4 cup Cocoa Powder 1/4 [..]

Dessert

Raspberry Sauce

Use this sauce with Raspberry Tofu Mousse or pudding, on French Toast or other recipes that call for a fruit sauce.  Delicious! 1 pint raspberries, fresh or frozen [..]

Breakfast, Condiments, Dessert, Recipes

Dairy Free Ice Cream

Dairy Free, Sugar Free “Ice Creams” Strawberry “Ice Cream” Wash, hull and slice 1 pint strawberries. Place on a baking pan or in large plastic container and freeze. [..]

Dessert, Recipes

Crunchy Granola

Granola A scrumptious breakfast idea. For those with gluten sensitivity who are able to tolerate oats, use gluten free oats for this recipe. 8 cups rolled oats ¼ [..]

Breakfast, Dessert, Recipes

Blueberry Muffins (gluten free)

1,1/2 c. brown rice flour 1/2 cup potato starch 1/4 cup tapioca flour 2/3 cup granulated sugar 1 tablespoon baking powder 1 teaspoon baking soda ¾ teaspoon xanthan [..]

Breakfast, Dessert, Recipes

Gluten Free Crepes or Wraps

2 eggs 1 c. non dairy milk 1 T. olive oil 1 T xanthan gum 1 T ground flaxseed (opt) ¼ tsp salt ½ c sweet rice flour [..]

Breakfast, Dessert, Lunch, Recipes

Pear, Apple and Cranberry Crumble

4 pears, peeled and cored 4 apples, peeled and cored 1, ½ c.  fresh cranberries ¼ c water 2 tsp Zest and juice of 1 small orange 2 [..]

Breakfast, Dessert, Recipes

Lemon Creme

This zesty crème is perfect as a guilt-free dessert. It can be served as a pudding or a topping on fruit.  It’s gluten free! The Lemon Creme  recipe [..]

Dessert, Recipes

Raspberry Sauce

Use this sauce with Raspberry Tofu Mousse or pudding, on French Toast or other recipes that call for a fruit sauce.  Delicious! 1 pint raspberries, fresh or frozen [..]

Breakfast, Dessert, Recipes